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Vitamin B9:

More popularly known as folic acid, this vitamin is essential for cell production, as well as the creation of DNA and RNA. Hence, this vitamin is most important for pregnant women.

Kittencal's Easy Crock Pot Chuck Roast ...
Ingredients: chuck, beef, sauce, potato, carrot, mushroom
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₃, B₉, B₁₂, C, D, P
Minerals Zinc, Copper, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 506 cal
Ready in 495 min
Source
Kittencal's Easy Crock Pot Chuck Roast ...
Ingredients: chuck, beef, sauce, potato, carrot, mushroom
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₃, B₉, B₁₂, C, D, P
Minerals Zinc, Copper, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 506 cal
Ready in 495 min
Source
Tender Chuck Roast
Ingredients: chuck, sauce, beef, sherry, grape, tomato, wine, thyme, parsley, marjoram
Nutrition Info . . .
Nutrients Carbohydrates, Cellulose
Vitamins A, B₃, B₉, C, P
Minerals Natrium, Silicon, Sulfur, Phosphorus, Molybdenum
Contains 528 cal
Ready in 490 min
Source
Pepperoncini Chuck Roast
Ingredients: chuck, beef, juice, cheese, oregano
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins B₂, B₃, B₉, B₁₂, C, D, P
Minerals Zinc, Copper, Natrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt
Contains 1209 cal
Ready in 485 min
Source
Rib Roast with Mushroom Crust
Ingredients: olive oil, veal, oyster, beef, mushroom, shiitake, shallot, rosemary, thyme, mustard
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₃, B₉, B₁₂, D
Minerals Zinc, Copper, Natrium, Phosphorus, Cobalt, Molybdenum
Servings 6 people
Ready in 190 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₃, B₉, B₁₂, C, D, P
Minerals	Zinc, Copper, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	506 cal
Ready in	495 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₃, B₉, B₁₂, C, D, P
Minerals	Zinc, Copper, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	506 cal
Ready in	495 min
Source

Nutrients	Carbohydrates, Cellulose
Vitamins	A, B₃, B₉, C, P
Minerals	Natrium, Silicon, Sulfur, Phosphorus, Molybdenum

Contains	528 cal
Ready in	490 min
Source

Nutrients	Proteins, Cellulose
Vitamins	B₂, B₃, B₉, B₁₂, C, D, P
Minerals	Zinc, Copper, Natrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt

Contains	1209 cal
Ready in	485 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₃, B₉, B₁₂, D
Minerals	Zinc, Copper, Natrium, Phosphorus, Cobalt, Molybdenum

Servings	6 people
Ready in	190 min
Source

Sunday Pot Roast

Ingredients: olive oil, beef, chicken, chuck, rice, juice, almond, carrot, lemon, celery, vegetable, shallot, rosemary, sauvignon, wine, parsley, tarragon

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, B₉, B₁₂, H, C, D, E, P
Minerals	Zinc, Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Servings	8 people
Ready in	310 min

Pot Roast with Vegetables
Ingredients: olive oil, chuck, beef, tomato, celery, carrot, mushroom, thyme, rosemary
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₃, B₉, B₁₂, C, D, P
Minerals Zinc, Copper, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 8 people
Ready in 200 min
Source
Pot Roast In The Style Of Campagna Recipe
Ingredients: olive oil, chuck, beef, sauce, carrot, lemon, tomato, rosemary, wine, parsley
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₃, B₉, B₁₂, C, D
Minerals Zinc, Copper, Natrium, Magnesium, Phosphorus, Cobalt, Molybdenum
Servings 6 people
Ready in 180 min
Source
Pot Roast Dips
Ingredients: chuck, beef, cheese
Nutrition Info . . .
Nutrients Proteins
Vitamins B₂, B₃, B₉, B₁₂, C, D, P
Minerals Zinc, Copper, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt
Contains 559 cal
Servings 12 people
Source
Roasted Vegetable and Beef Stew
Ingredients: olive oil, chuck, beef, potato, tomato, celery, carrot, mushroom, wine
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₃, B₉, B₁₂, C, D, P
Minerals Zinc, Copper, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 1047 cal
Servings 4 people
Source
nutrition [Vitamin B9] search - roast chuck | Recipe Finder - page 4

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₃, B₉, B₁₂, C, D, P
Minerals	Zinc, Copper, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₃, B₉, B₁₂, C, D
Minerals	Zinc, Copper, Natrium, Magnesium, Phosphorus, Cobalt, Molybdenum

Servings	6 people
Ready in	180 min
Source

Nutrients	Proteins
Vitamins	B₂, B₃, B₉, B₁₂, C, D, P
Minerals	Zinc, Copper, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt

Contains	559 cal
Servings	12 people
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₃, B₉, B₁₂, C, D, P
Minerals	Zinc, Copper, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	1047 cal
Servings	4 people
Source

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